Pain | Discomfort | Injury
Find out how Rolfing can help.
Energy | Balance | Movement
What is Rolfing?
Essentially, Rolfing is a ten-step process that enables the body to regain the natural integrity of its form, thus enhancing posture and your freedom of movement. This form of bodywork was named after its founder Dr. Ida P. Rolf, who received her PhD in biochemistry from Columbia University in 1920.
More than fifty years ago, Dr. Rolf recognized that the body is inherently a system of connective tissues, called fascia, rather than a collection of separate parts. These tissues surround and support all of the muscles, bones, nerves, and organs. Rolfing works on this entire network of connective tissue to release, realign, and balance the whole body. Rolfing aims to restore flexibility, revitalize your energy, and leave you feeling more comfortable in your own body. It can potentially resolve discomfort, alleviate pain, and help prevent repetitive-use injury.
How it works
Rolfing traditionally works within a standardized, systematic series of ten sessions known as the Ten-Series. The goal is to balance and optimize the shape and function of the entire body rather than focus on one specific problem spot. This holistic approach sets Rolfing apart from other types of structural work such as massage or chiropractic.
While each session may serve a different function, the series maintains specific order relative to the other sessions. The practitioner keeps a holistic view of the client’s entire system throughout, thus ensuring the process evolves in a comfortable and harmonious way.
About Brian
Brian is a Certified Advanced Rolfer and a Rolf Movement Practitioner with over 25 years of experience. He trained at the Rolf Institute in Boulder, studying under Juan-David Velez, Jon Martine, Michael Polon, Russell Stolzoff, Ellen Freed, Holly Howard, Suzanne Piccard, Jane Harrington, Ken Jamatitus, and Karen Lackritz.
Before his career as a Rolfer, Brian worked for seven years as a drug and alcohol counselor at a therapeutic community. He is an avid runner, whitewater kayaker, telemark and cross-country skier, and plays ice hockey.
His philosophy
I have been an athlete my whole life and Rolfings’ influence on my ability is subtle, yet complete. My newfound self-awareness helps me avoid repetitive-use injuries and gives me added balance on the ice, snow, and water. Having spent seven years as a drug and alcohol counselor at a therapeutic community, I value the chance to effect change in people's lives. Rolfing has direct and immediate impact and I cherish this.
Testimonials
Todd
As I was preparing for my first full marathon, I was suffering from chronic problems with calf strains and tears. These problems went away immediately once I started working with Brian, and I went on to have not only a very successful first marathon, but also an entire season of new personal records in distance running events and triathlons (including my first half Ironman). Thank you, Brian!
Fred
My personal experience with Brian has been nothing short of amazing. At our first meeting, Brian clearly explained the theories and techniques of Rolfing. He fully prepared me for what to expect during my introductory sessions, and his warm, friendly demeanor set me at ease and allowed me to fully experience the advantages of Rolfing. To anyone who is already familiar with Rolfing, you will recognize him as a gifted bodyworker, an individual who fully understands his practice. If you are thinking of testing the waters for the first time, I could not recommend a better individual than Brian to be your therapist.
Leigh
I started Rolfing sessions with Brian because I wanted to create more space in my body so that my muscles would have more oxygen, greater ability for movement, and less discomfort. A few years ago, I'd spent time in a wheelchair following extensive surgery. I am former professional athletic coach, and I appreciate Brian's technical skills, intuition, and kind nature. He is a good match for my current wellness and movement goals. In session four, the intense manual work of Rolfing was complemented with movement and imagery work of elongating my legs and feet. I am walking with a greater awareness of my body and its abilities.
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